Trauma

TRAUMA HYPNOSIS

Hypnosis is a gentle yet powerful approach to supporting people who have experienced trauma, whether physical, emotional or psychological. By accessing the subconscious, hypnosis enables you to safely revisit past events , desensitize painful memories and release buried emotions. It thus promotes a process of inner repair, restoring a sense of security, control and peace. Thanks to this approach, which respects each individual's rhythm, hypnosis offers a genuine space for transformation and deep healing.

• Desensitization of traumatic memories

  Hypnosis enables you to revisit the event without reliving the suffering, by modifying the emotional charge associated with the memory, thus reducing symptoms such as flashbacks, nightmares or hypervigilance.

• Reduced post-traumatic reactions

  By calming the nervous system, hypnosis helps reduce anxiety, sleep disorders, dissociation or the constant state of alert that often accompanies trauma.

• Rebuilding self-esteem

  Trauma weakens self-image. Hypnosis helps you reclaim your personal history, highlighting your inner resources and resilience.

• Libération émotionnelle en douceur

  Unlike more frontal approaches, hypnosis enables blocked emotions to be expressed and released without brutality, in a safe, caring environment.

• Rebuilding a sense of inner security

  By re-establishing a trusting relationship with oneself and with the body, hypnosis accompanies the path to overall well-being and a calmer life after trauma.

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