Addictions and dependencies

HYPNOSIS ADDICTIONS AND DEPENDENCIES

Hypnosis is a gentle, effective therapeutic approach for helping people with addictions or addictive behaviors (alcohol, games, screens, social networks, dopamine, emotional dependency, etc.). By accessing the subconscious, it enables us to work on the underlying causes of addictive behavior, whether linked to an emotion, a habit or a need for compensation. Far from imposing an external will, hypnosis helps to re-establishinner balance, regain freedom of choice and reinforce motivation to change, while respecting each individual's rhythm.

• Access to the unconscious origins of addiction

  Hypnosis allows us to explore the buried causes of addictive behavior, often linked to emotional wounds or old automatisms, to better defuse them.

• Reinforcing motivation to change

  By stimulating internal resources, hypnosis helps to clarify the intention to free oneself from addiction and to strengthen one's determination, without inner struggle.

• Managing emotions without resorting to addiction

  Hypnosis offers tools to soothe difficult emotions (stress, anger, emptiness, sadness...) other than through compulsive behavior, by developing healthier regulation strategies.

• Automations modification

  Hypnosis acts on ingrained habits by reprogramming new, more appropriate reflexes, making it easier to take action and maintain change over time.

• Reduced risk of relapse

  By strengthening self-esteem, personal confidence and the ability to cope with temptations, hypnosis provides lasting support for the liberation process.

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