Irritable bowel syndrome (IBS)

HYPNOSIS IRRITABLE BOWEL SYNDROME (IBS)

Hypnosis is now recognized as an effective complementary approach to the management of Irritable Bowel Syndrome (IBS), a chronic functional digestive disorder often linked to stress, emotions and intestinal hypersensitivity. Thanks to its action on the autonomic nervous system and the perception of body signals, hypnosis can reduce abdominal pain, bloating and transit disorders,bringing lasting relief. It also helps to restore digestive comfort and improve quality of life on a daily basis.

• Reduced abdominal pain

  Hypnosis acts on pain perception by modulating the brain's response to signals sent by the intestines, significantly reducing the intensity of pain felt.

• Regulation of intestinal transit

  By calming the autonomic nervous system, hypnosis helps normalize bowel movements, whether the problem is constipation, diarrhea or an alternation of the two.

• Reduced stress and anxiety

  Since stress plays a key role in aggravating IBS symptoms, hypnosis helps to release psychic tension, reduce bodily hypervigilance and restore a sense of inner calm.

• Improved relationship with the body

  Hypnosis helps to re-establish a calmer relationship with the belly, often a source of discomfort or anxiety, by reintroducing a gentler, more benevolent perception of the body.

• Empowerment in crisis management

  Through self-hypnosis exercises, hypnosis helps you learn how to manage symptoms on a daily basis, notably by anticipating or defusing crisis episodes.

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