Fear of public speaking

HYPNOSIS FEAR OF PUBLIC SPEAKING

Hypnosis is an excellent tool for helping people who are afraid of public speaking. It allows you to act on the root causes of anxiety - whether related to a lack of confidence, a fear of judgment or past bad experiences - and to install a feeling of calm and control. By positively reprogramming the subconscious mind, hypnosis promotes a more serene , self-assured posture , enabling you to approach speaking engagements with clarity, confidence and ease.

• Easing anticipatory anxiety

  Hypnosis helps reduce the tension and anxiety of public speaking, often even before the situation arises.

• Boosting self-confidence

  Hypnosis has a profound effect on self-image, enhancing personal abilities and creating a feeling of legitimacy in front of an audience.

• Reducing the physical manifestations of stress

  Hypnosis helps to calm somatic symptoms linked to fear (trembling voice, sweating, palpitations...), by reprogramming the body's responses to stress.

• Positive visualization of performance

  Thanks to mental projection sessions, the person can practice a successful speech under hypnosis, which anchors a positive feeling and effectively prepares the mind.

• Release of old emotional blockages

  Hypnosis helps to deactivate memories or past experiences (mockery, failures, school blocks...) that continue to fuel the current fear of public speaking.

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