Eating disorders

HYPNOSIS EATING DISORDERS

Hypnosis is an effective complementary approach to support people suffering from eating disorders, whether compulsions, restrictions, emotional snacking or more complex disorders such as anorexia or bulimia. By providing direct access to the subconscious, hypnosis helps identify the emotional origins of eating behaviors, transform harmful automatisms and re-establish a calmer relationship with food and the body. In this way, it promotes lasting change, respecting each individual's rhythm and history.

• Understanding root causes

  Hypnosis helps to explore the emotional origins of eating disorders (emotional deprivation, stress, guilt, need for control...), which are often rooted in the subconscious.

• Reduction of compulsions and automatic behaviors

  Hypnosis can deactivate reflex patterns such as snacking or binge eating, creating new, healthier responses to triggering emotions.

• Improved body image

  By working on self-acceptance and kindness, hypnosis helps restore a more accurate and benevolent perception of the body.

• Rebuilding self-confidence

  Hypnosis helps to free oneself from inner judgment, boost self-esteem and regain a sense of control over one's life, beyond food.

• Learning new eating habits

  Hypnosis facilitates the integration of more balanced habits, in line with the body's real needs, without struggle or frustration.

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