Accompanying the birth

HYPNOSIS FOR CHILDBIRTH

Hypnosis is a gentle, effective method for helping women prepare for childbirth. It enables women to approach childbirth with greater serenity, reducing fears, boosting self-confidence and learning to manage pain naturally. Using techniques of visualization, breathing and deep relaxation, hypnosis promotes a more conscious, more fluid and often more harmonious birth , by creating a genuine partnership between mind, body and emotions.

• Reduced pain during labor

  By modifying the perception of physical sensations, hypnosis makes it easier to cope with contractions, by learning to relax and focus attention away from the pain.

• Reduced fear and anxiety

  Hypnosis helps to release the fears associated with childbirth (fear of pain, loss of control, complications...), making for a calmer, more confident birth.

• Building confidence in one's natural abilities

  It allows the mother-to-be to reconnect with her body, listen to her instincts and trust her intuition to fully experience this unique event.

• Active participation in childbirth

  The hypnotic state gives the woman an active role: she becomes fully involved in the birth process, drawing on her own mental and emotional resources.

• Post-partum recovery and breastfeeding made easier

  A calmer, more controlled birth promotes faster physical and mental recovery, while reducing the risk of post-traumatic stress or baby blues. All this can also help to facilitate breastfeeding and the production of breast milk.

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