Soothing Covid-19 anxiety with hypnosis

A program from Léman Bleu about the Telehypnosis platform set up by mhp | centrum and Marta Hegyaljai Pythonwhich brought together some fifty hypnosis practitioners from all over French-speaking Switzerland. The surprising benefits of remote HypnoMeditation in times of pandemic. A natural method that combines the benefits of two mental relaxation techniques: hypnosis and meditation. Thanks to hypnosis, you quickly enter a state of peaceful tranquility, enabling you to fully integrate the suggestions of mindfulness meditation. A natural and highly effective technique for restoring well-being and morale!

"Confinement, fear of being contaminated or losing one's job, the Covid-19 context can be a source of anxiety. Hypnosis is an effective tool for reducing stress. 50 independent hypnotherapists offer videoconference sessions via a common platform. We attended one of these therapeutic journeys.

Lying at home, Gaëtan is in a state similar to falling asleep. Florence guides him through this hypnotic state. The therapist will help to modify these negative emotions by bringing in positive images and suggestions. 

Florence Noël is part of a collective of 50 hypnotherapists in French-speaking Switzerland and neighboring France who are available for appointments via a platform. This initiative also enables freelancers to continue practicing their profession despite the crisis.

Busy parents, stressed-out people. Gaetan, for his part, works from home and doesn't take well to confinement. In any case, he comes away relaxed from this imaginary journey. Opened a week ago, the platform recorded around a hundred bookings in 48 hours.

Priscilia Chacòn "